Effects of Lack of SleepSleeping for less hours than what your body requires can create serious health problems which include memory loss, low energy levels, decreased mental abilities, bad mood, dark circles, and increased risk of early death due to heart attack.Modern Medicine HazardsThese are only some of the ill effects of insomnia, in order to overcome this problem people resort to prescription drugs, unfortunately most of these prescription drugs result in unwanted and dangerous side effects.Herbal Alternative to Modern...
Depression is a feeling of sadness and loneliness. The feelings ruling your everyday life and decisions you make. It interferes with your ability to mingle and socialise with anyone around you.Many people suffering from depression often wonder how to cure it, while medications might not be effective. Depression is not like any other illness and it really depends on you and how you deal with it. As most mental disorders are, depression is a very real yet treatable disorder.natural cure for depression is simply a change in lifestyle....
"It is one of the most beautiful compensations in life...We can never help another without helping ourselves."Ralph Waldo EmersonThis quote by Emerson struck me being a mother who recovered her son from Autism. Like so many of you out there...how often do we put the needs of everyone and everything above our own? How do we find that delicate balance between service and self? As a single homeschooling mother of five and the sole provider for the six of us...I've found that to be in my daily prayers. "Lord, help me correctly prioritize...
This is the most common question that parents ask whenever they notice odd behaviors from their children. A lot of people assume that if their child fails to talk at the age or 2 or 3, he is autistic. This is a big misconception. There are numerous reasons as to why speech might be delayed in toddlers, and a lot of other reasons why some children are not hitting their milestones, but sadly, autism is one of them. It is comforting to know though, that talking late in toddlers does not automatically mean that your child is autistic.Autism...
Since smoking rates started increasing by the early 20th century, so did the discovery of the different affects of smoking on the body. Unfortunately, whether you smoke or not, your body will be affected by smoking. Secondhand smoking or passive smoking is simply exposure to cigarette smoke. The severity of diseases caused by passive smoking will depend on how long a nonsmoker is exposed to cigarette smoke. Below are some impacts of smoking on both smokers and nonsmokers.Development of emphysema and chronic obstructive pulmonary...
Natural Appetite Control is a stimulant-free method for controlling appetite and excess hunger that can hamper the ability to sustain a long-term weight management program. A recently published study in the Journal of the American Medical Association found that overweight adults who followed a program of modest caloric restriction achieved significant reductions in body fat mass in just six months, while improving the ability of cells to normally utilize insulin. The only effective weight loss program is one in which the excess...
Quitting smoking isn't the easiest thing in the book. Quite frankly, it can at times be difficult, but it doesn't have to be if you arm yourself with the knowledge and preparation for what lies ahead.First, you're going to feel regret. Cigarettes have become, in a strange way, like your best friend. You've always been able to rely on them when you need a little break, and by giving them away you will feel an emptiness. You need to fill this emptiness with something positive, preferably something that you wouldn't be able to...
Vaccines such as Afluria®, Fluzone® and Fluvirin® offer first-line defense for patients of all ages.Now more than ever, increasing flu vaccination rates is a major public health goal. Afluria®, Fluzone® and Fluvirin® influenza virus vaccines are essential in the fight against influenza and can help protect you and your patients this coming flu season. Learning more about these valuable flu vaccines can help you educate your patients, plan an effective flu-shot clinic and boost vaccination rates in your practice and community.Afluria...
Autism (say: aw-tih-zum) causes kids to experience the world differently from the way most other kids do. It's hard for kids with autism to talk with other people and express themselves using words. Kids who have autism usually keep to themselves and many can't communicate without special help.They also may react to what's going on around them in unusual ways. Normal sounds may really bother someone with autism - so much so that the person covers his or her ears. Being touched, even in a gentle way, may feel uncomfortable.Kids...
We live in a fast paced world these days, so not everyone stops to think about what their body is lacking in nutrients. You don’t want to do this because if your body doesn’t have every nutrient it needs daily, then you will soon find yourself getting run down and developing health problems.No matter how fast paced your life is, you have to take the time to listen to your body. If you are feeling tired, not feeling good more and more or anything else that is unusual for you, then you definitely need to start taking vitamin supplements...
As a parent of an Autistic child that is highly functional I have put together what I have learned through trial and error, tips that has made a substantial difference in our lives in dealing with long term management tips.LearnFirst and foremost, take on the quest to learn anything you can about Autism, everything that you learn will be beneficial to your child and family. The more knowledge you have the more constructive it will be for your child , in that, you will know what steps are necessary to further your child's development.Looking...
